Day 11 YAY

So today was a pretty good day. i couldn’t get up so after dropping her off at work i went back to bed and got up at 8.15 feeling much better.

i had my wheatjuice and lemon, this is actually a good mix. i packed out my smoothie and had so much it was actually 2 portions which filled me up all day.

The half and half mash tonight was brilliant i left the skins on the potato and mashed it with coconut cream and it was lovely mixed with some shake in spice.

I’m about to try my vegan nice cream. lesson 1 my blender doesn’t like frozen banana. so make the smoothie blend then freeze!


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